-One of the challenges, joys of doing a regular podcast, especially solo editions, is that you gotta come up with something to talk about, and sometimes you're sitting there thinking, "I have no idea what to talk about." And today's episode really just came out of itself. It's been just such a day.

I've had several conversations today with friends, business colleagues, who are struggling for all sorts of reasons. But actually, when I thought about it, I realized that part of what I was struggling with as well today, is that human beings are tribal, social creatures. Through most of our history we lived in small communities, something like 70 to a 100 people. We knew everybody within our community, we work together, we live together, we play together. And something that happens in modern life is even though we're more connected than we ever were, Facebook, Twitter, all of these things, email, mobile phones. Actually in many ways, we are less closely connected with anybody. So when we...