Great Escape Podcast episode 6 - A Little Escape on fear

 

Alex Hannold climbed the 3000 ft vertical rock face called El Capitan in Yosemite National Park in the USA. He did it on his own without ropes or any climbing aids - a technique called Free Solo. Is he mad? Probably but he said this:

"You face your fear because your goal demands it"

If your goal isn't demanding things of you that are stretching you is your goal really worthy of the name?


I've been thinking a lot recently about a film I watched the other day by a guy called Alex Honnold who is a free solo climber.
So basically that means he climbs really, really difficult rock faces without any ropes and on his own.
It was June 3rd 2017, he climbed El Capitan which is a 3,000-foot rock face in Yosemite Park in North America.
Most people take a couple of days to climb it with ropes and help.
He climbed it in just over three hours on his own, no ropes, no safety equipment, just straight up this rock face.
Now apart from the insanity of doing such a thing and I think the film covers that quite...

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Great Escape Podcast episode 5

great escape Jun 22, 2019
 

Terry Lewis is an inspiring human with a great story of overcoming difficult beginnings and finding happiness. He trains professionals in the wedding industry to increase their income and build more reliable business. You can find the details of his Phoenix programme here:

https://www.weddingmarketingmastery.co.uk/

The Great Escape titles music was created by Darren Reddick

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Great Escape Podcast episode 4

 

Sarah said to me "everything worthwhile is outside my comfort zone" and this has had me thinking. In this "Little Escape" episode I have some thoughts on fear and overcoming it.

The Great Escape titles music was created by Darren Reddick

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Great Escape Podcast episode 3

great escape Jun 14, 2019
 

Sarah Riley has built her life around family and outdoor interests after escaping corporate cubical hell and surviving life threatening illness. In this frank episode Sarah talks about her journey to launching her own business and how she now helps other people create thriving hospitality businesses.

You can find out more about Sarah here: https://www.inspiredcoursesvip.com

Sarah mentions Bruce Lipton. You can find his website here: https://www.brucelipton.com

The Great Escape titles music was created by Darren Reddick

 

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Great Escape Podcast episode 2

great escape Jun 12, 2019
 

One of the biggest questions I get asked goes something like this:

I'm stuck, I can't see a way out of this, I can't leave my job because I can't afford to pay the bills if I do leave my job. I can't start my own business because I haven't got an idea, any resources or any backing. I can't leave my marriage because we can't afford two houses.

The question is always "I can't do what needs to be done" and the simplest question I reflect back at that point is this... "are you sure that what you think has to be done has to be done?" Sometimes what has to be done is nothing to change the situation but everything to change our own attitudes.

The Great Escape titles music was created by Darren Reddick

 

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Great Escape Podcast episode 1

great escape Jun 07, 2019
 

Matt worked in the complaints department of a large utilities company slowly climbing the corporate ladder and becoming frustrated with life. A chance conversation with his boss opened the route to a whole new career and freedom from corporate drudgery. https://www.socially-m.co.uk/ was born and life changed.

Find Matt on Twitter @Socially_M

The Great Escape titles music was created by Darren Reddick

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Great Escape Podcast episode 0

great escape Jun 07, 2019
 

Introduction

Welcome to the Great Escape Podcast pilot episode. My name is Stuart Morris and throughout out my life, as a child, an adult, a husband, a father, an entrepreneur and as an employee I’ve found myself in various situations that were impossible to bare and, at the same time, seemed impossible to change. Over the years I’ve developed a framework for facing and changing these situations and finding freedom. In my conversations with other people, I’ve found that this framework fits pretty much all of their situations too.

I know that this podcast will help you to build your own Great Escape Plan.

In this pilot episode I’m going to outline this framework and in upcoming episodes I’ll be interviewing a variety of people who have faced impossible situations in their lives and found the way to change their circumstances to bring their whole lives into better balance by changing whatever aspects of their own internal attitudes, their health, their...

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